A cup can help prevent headaches.
“There are certain headaches, called hypnic headaches, that can be prevented with caffeine,” says Dr. Kathleen Digre, a fellow of the American Academy of Neurology and director of Headache and Neuro-ophthalmology Division at the University of Utah in Salt Lake. “Hypnic headaches are a rare headache seen in elderly individuals that start after they fall asleep. Drinking a bit of coffee before you go to sleep can prevent hypnic headaches. Caffeine is also used in post-lumbar puncture headaches (which can occur after a person undergoes a spinal tap].” Have even more sweet dreams and see slim-down success with these 20 Ways to Lose Weight in Your Sleep!
Coffee can smooth your feet.
A blend of antioxidant-rich coffee and moisture-locking coconut oil makes for the perfect combination of natural ingredients to remove and repair rough skin, says Carolyn Doe, spa director at The Umstead Hotel and Spa. Her recipe includes one cup of virgin coconut oil, half cup of your ground coffee of choice, and one to two teaspoons of vanilla extract blended together.
