Are you feeling down, helpless and lonely? Having a best friend to turn to can make all the difference. Best friends offer support, comfort, and companionship in times of need. Studies show that having a close best friend can help you get through tough times faster and with more resilience. Here, we explore the benefits of having a best friend and why it’s important to have someone who is always there for you in times of distress.
Best Friends Help Balance Stress
When life gets tough, it helps to have a best friend by your side. Best friends not only offer emotional support and comfort, they also help reduce stress. The American Psychological Association states that having a best friend can buffer against the stress of life’s hardships. The presence of friends can give us a break from our worries and allow us to relax and enjoy each other’s company. This break often recharges us and allows us to better face our stressors.
Best Friends Offer Unconditional Love and Support
In times of doubt and distress, the support of a best friend is invaluable. Unlike family and work relationships, friendships are based on a mutual love and affection that can’t be broken. Having a best friend means having a non-judgmental person to turn to for advice, empathy, and comfort. When everything else fails, their unconditional love and support helps us to stay strong and get through our trials.
Best Friends Build Self-Esteem
When you have a best friend, you have someone who knows your quirks, flaws, and strengths. This helps build your self-esteem. When things go wrong and we feel like failures, our best friends are there to tell us that we can do better. They remind us of our capabilities and that can help us get back on track.
Best Friends Offer Perspective
When you are too involved in your own world, it can be hard to take a step back and take stock of the situation. This is where best friends come in. Having someone who can provide an outsider’s perspective can make it easier to analyze the situation objectively and move forward. Having an outside opinion often leads to a more balanced and effective resolution.
Best Friends Help Us Reprioritize
When things get tough, our best friends can give us the push promise to reassess and reprioritize things in our life. They can also help us put life into perspective and get in touch with what really matters. Having someone to turn to helps us make the necessary changes to get back on track and live life to the fullest.
Best Friends Are Always Positive
Sometimes we need a pick-me-up in times of need. This is where best friends come in. No matter how difficult or disheartening the situation may seem, they provide hope and positivity. That is their greatest gift. With the right friend, life can still be an adventure and a blessing.
Takeaway
There’s no other relationship quite like a best friendship. Those who have a true bond appreciate the support, comfort, and companionship that comes with it, especially when times get tough. Best friends can make us feel braver and more resilient in the face of adversity. They build up our self-esteem and offer perspective and understanding in times of confusion. Most importantly, they always carry a torch of hope and positivity that can make even the darkest days brighter.
