Do you ever feel uncomfortable because of the way you smell? Having bad body odor can be embarrassing. While our smell is primarily dictated by genetics, it can also be caused or amplified by the food we consume.
WikiDame has created a list of foods that most affect your body odor. Read on to find out which foods are okay and which ones are better to avoid before going out on a date.
Yogurt vs milk
Active cultures present in yogurt lower the amount of odor-causing sulfite compounds. Also, the vitamin D present in yogurt helps fight bacteria present in the mouth, thereby reducing bad breath. Milk on the other hand contains choline which can cause nasty body odor.