Fenugreek seeds vs pumpkin seeds
Fenugreek seeds help to improve your digestive health and aid in the process of removing bad odor-causing toxins from the body. Pumpkin seeds contain high choline levels and is a known bad odor-causing agent.
Bonus: Eat in moderation
While having bad body odor might seem embarrassing, the food items that have been recommended to avoid eating might still have nutritional value. Skipping these foods altogether might not be the best idea. It is advisable to eat all green vegetables, fruits, and dairy products but in moderation. After all, you are the best judge to decide what’s best for your own health.
Making a choice between eating your favorite food and smelling good might be a difficult one. Did your favorite food appear on the no-no list? Let us know in the comments below.
