8 Worst Foods You Should Avoid To Prevent From Kidney Damage

5. Sodas and Energy Drinks

New research suggests that drinking sugary, caffeinated soft drinks may increase the danger of renal disorder . it always contains soda water , a sweetener, and a natural or artificial flavoring. Which isn’t good for your health and will be avoid from your diet. Your kidney forced to filter and excrete urine. It can cause high vital sign which can affect your kidney tissue affect the function of it.

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